I am a P90X graduate. Having said that, it's not on my business card and I don't go around talking about it. For anyone that hasn't done it, it is very difficult unless you are pretty fit already. The program has you workout 6 or 7 days a week for 3 months. Each workout is about 60 minutes with some warmup and cool down in either side. The workouts themselves range from upper body, core, cardio, and a combination of everything.
After doing the program two years ago I took a pretty long break from seriously working out for about 18 months which took its toll on my fitness and my body. I have decided to try another round now that summer is approaching and my gym membership has expired (it's tough to justify $60 a month when I have everything I need at home for free).
I plan on posting about the various aspects of the program over be next few weeks such as: workouts, diet plan, burn out, P90X and Paleo coexisting, overall achievement of fitness goals.
Have you tried P90X before? What do you do to stay fit?
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